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Posts Tagged ‘building self esteem’

Improving Self Esteem and Applying it to Accomplishment

Nov 1st, 2009 by

What are the most important determining factors in whether or not you reach your greatest dreams? Some say resources, contending that without things like time and money, it is not possible to make your dreams come true. Others argue that a certain amount of good fortune is essential, or that you have to be in the proverbial right place at the right time. Others might suggest that breeding, family money, a good education and social status represent a great head start.

Stop. Most of those are critical factors, but there is one that is more important than all of the others combined. It is your self-image.

I recently read a quote that stated “if you want to know what a person wants, simply look at what he or she has.” At first glance, this may seem like a harsh assessment that doesn’t take into account many factors beyond the person’s control.

But, upon closer examination, you can see the truth behind the statement and better yet, the promise.

Examine your life today: the relationships, the circumstances, and the economic welfare. Ask yourself the following questions:

• What have I asked of life?

• Have I sought excellence?

• Have I held back?

• Have I allowed the fear of tomorrow to stunt my progress today?

• Do I deserve better? (A sense of personal unworthiness is one of the most pervasive killers of human dreams.)

The way that you see yourself will greatly influence your answers to all of these questions

Whether you have sought excellence or settled for less, held back or gone after your dreams, listened to fears or charged courageously into uncharted waters, every time you face such choices you tap into your beliefs about what kind of person you are before you ever make a decision.

The most important step you can take in creating the life you want is to see yourself as the kind of person who has and deserves to have the life you want. If you desire riches, but constantly refer to yourself as being broke, then your self-image will never allow you to create great wealth for yourself.

Seek out books, CDs, workshops and mentors who will help you bolster your self-image. It is a powerful, undeniable force that plays a massive role in your level of success. Alvin Day’s Sales Tips and Self Improvement Advice have helped many sales professionals and success-seekers reach and exceed their goals. For more of Alvin Day’s FREE resources, visit http://www.AlvinDay4Free.comWordpress Autoblog Software

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Improving Self Esteem – 5 Platinum Boosters!

Oct 30th, 2009 by

All of us would surely like to have a high self-esteem. For this we all make some conscious and some unconscious efforts. This implies that more or less we must actively pursue this goal to elevate our self worth quite knowingly.
For this first of all you must identify the areas where you need improvements. This way you are able to focus on all the external indicators in order to achieve your goals.
The real problem is that while we all aim to improve our self-esteem, we rather land up in destroying it unknowingly. As a matter of fact, for most of us it is quite easy to damage our self-esteem and then it takes days & months to build the same, and most oft people fail to build it again. Most oft unconsciously, we all tend to decrease our own image through our negative thinking. We must make it a point that your or the others negative thoughts must not diminish or destroy our own image.
Here are some tips that would help you build on your self-esteem:
1. Pen down a list of the accomplishments you have made.
a. One among the most tested & tried ways to improve on one’s self esteem is to make a detailed inventory of the individual’s accomplishments.
b. Make sure that you are honest to your self while making this list.
c. Such a list would help you gauge through your capabilities & the weaknesses in prospect of your ultimate objective.
d. Further, you can use this information to get to the areas where the life needs some improvements.
2. Work on your weak areas.
a. Once you have made a list of all your accomplishments and hence you have identified the weak areas, now formulate ways to improvise on these weak points & implicate them as soon as possible.
b. Remember, can make resolutions at any time, these are not only bound to the New Year.
c. The problem is none of us are able to maintain the word of the resolution more than a few days.
d. Even the New Year resolutions go for a toss by March or even earlier than that some times.
e. The key to maintaining these resolutions is to keep short goals. Take up one change at a time, seep down with it thoroughly then go for the next.
f. You would soon realize that you life is already changing!
3. Set clear goals.
a. ‘I have to become a writer!’ – You think it can be a goal? Well, it is not! It is just a dream with no definition! ‘I have to write a Book within 3 months!’ – Now that is a goal!
b. Goals must be measurable, achievable, time bound & real!
c. Hence, one must formulate the goals very clearly so as to accomplish them.
d. Another good example to understand this is say, you want to loose weight! The goal should be that I shall reduce my waist from 32 inches to 30 inches with in a month.
e. Advantage of having measurable & clearly defined goals is quite visible – you can track your progress and create some strategies to achieve your goals faster.
f. The results might actually amaze you, once you set up clearly measurable & time bound goals! Things would then automatically get in the right places and all your circumstances and the people around you would seem to help you meet your achievements.
4. Play a game.
a. There are games designed by the experts that help the individuals gain a higher level of self esteem.
b. This method of building self esteem is quite effective among the children.
c. Such games help the individuals, especially the kids, gauge through their abilities & skills more deeply.
d. Playing games also improves the skills that the kids already have.
5. Life is a constant journey.
a. This is all about being positive.
b. We all must keep in mind that life is a constant journey that has its share of the highs & lows.
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