It is important that parents know the right way of improving self esteem in their children. Many parents, unfortunately, do not know this and so their relationship with their children suffers as a result. Their children grow into adults who have low self esteem which later affects their interpersonal relationships with other people – all because their parents did not foster their self esteem when they were children.
Parents should bear in mind that an ounce of prevention is worth a pound of cure, meaning they should prevent low self esteem from developing in their children so that when they become adults they will not have to pay for costly psychoanalysis just to solve their self esteem problem.
How does a parent raise a child with high self esteem?
1. Do use words of encouragement when dealing with your child. Please remember that they are only children and will most likely make mistakes because they lack experience. So even when your child fails to do something, try to find something about the situation to praise your child about. You could say: it is not good that you took the grocery money to buy sweets with, but I am glad that you are telling me now that you did it. It shows that you are trying to be honest.
2. Teach your child to speak positive self-statements. Try to correct your child when he says things like: I am so stupid! I will never get this right! Tell your child to say instead: okay, I made a mistake today but I can go back and make it right. It is okay.
3. Try not to ridicule or embarrass your child, particularly in front of siblings or his friends. Children are very sensitive to being humiliated and we all know how merciless other children can be towards their peers, without thinking that they are hurting the feelings of that child. If you must criticize, choose your words carefully. You will be surprised how deeply your child will be wounded if you ridicule or embarrass him.
4. It is important to give your child the ability to make the right decisions. How? Well, try to give your child little opportunities every day to take responsibility for certain things. For example, you could bring your child to the supermarket or grocery store and allow him to choose some things that are needed for your house that week. One woman even gave her 11-year-old son the responsibility of choosing the house that they were going to relocate to in another place. The boy was responsible for various aspects of that task – from calling the owner of the house to make inquiries about the price and terms of their lease, to inspecting the house itself. Then the 11-year-old forwarded the information to his mom who was to make the final decision. Granted, not all children can take on that kind of responsibility but there are definitely other things they can do.
5. Have a sense of humor. It is good for children to see that not everything in life needs to be taken so seriously. A child who learns to laugh at himself when he makes a mistake knows that he will be able to bounce back from that setback. He will tell himself: okay, that was a very funny thing I just did. Now, let us see if I can do better this time around. Parents who tend to take everything very seriously are usually the first to feel down when things do not go always as planned.
Parents have an important role to play when building up the self esteem of their child. Work on improving self esteem in your child and he will grow up a healthier adult. Peter Murphy is a peak performance expert. He recently produced a very popular free report: 10 Simple Steps to Developing Communication Confidence. Apply now because it is available only at: conversation startersprofessional search engine optimization

How many ways of improving self-esteem are there? It plays an important role in everything we do. Having good self esteem makes one enjoy life to the fullest despite his social standing in life. In fact, some of the most prominent figures in society have problems with their self esteem. The adulation received by actors from the public is no guarantee of good self esteem. Some actors are desperately insecure off stage. Some rich and famous people are victims of low self esteem. Where then do we get good self esteem? If we have low self esteem, are there ways we can improve it?
Let us first take a look at its meaning. The word esteem comes from Latin which means to estimate. So self esteem is how you look at yourself, how you estimate yourself. It is a strong influence on how we live our lives. People who constantly received encouragement from home tend to have better self esteem than those who did not. Improving it helps us live life and savor our achievements.
If you have suffered disappointment and made mistakes in the past and now suffer from low self esteem then read these helpful tips to get you out of that state.
1. Think positive thoughts about yourself. This allows you to outweigh your shortcomings. Stop destructive thoughts. Daily do the exercise of saying something good about you. If possible, write it down and place it where you can see it the whole day. Constant reminders cause you to live and believe it.
2. Aim for accomplishments and not perfection. There is nothing wrong in aiming for perfection – however, most of the people who failed in this goal ended up unhappy. Aim for accomplishment and enjoy doing it.
3. View mistakes as part of learning. Accept the fact that we all make mistakes. People who do not make mistakes are those who do not do anything. Remind yourself that part of developing your ability and talents are committing errors on the way. We do much of our learning through our mistakes. We have the right to make mistakes, we are only human.
4. Experiment. Do new things, try different activities that will help you know what gifts you have. Your talents must be cultivated and developed. Take pride in what you have.
5. Recognize that there are things you can and cannot change. We cannot change our height or the past that we had. Love yourself the way you are. If you have the ability to change some things you are unhappy with, then change it.
6. Set goals. Plan what you would like to accomplish and how you would do it. Stick to your plan and keep track of your progress.
7. Do voice out your opinions and ideas and take pride in them. We all have the right to have our opinions and ideas be heard.
8. Tell yourself that you are a very special individual. Even identical twins are not completely the same. You were created as a unique individual capable of doing small and great things.
9. Respect yourself. This allows you to gain respect from others. More than anything else, love yourself, you deserve it. It is you who should be able to value your worth, despite what other people think.
10. Learn to listen to criticism. Criticism is an opportunity for you to improve. Often, we encounter unfair criticism – it is only fair then to tell the other person that we disagree with his opinion. Calmly get your message through with a smile.
There may be other ways not mentioned here but we will surely learn it along the way. Remember to practice these ways of improving self esteem and you will be a better person for it. Peter Murphy is a peak performance expert. He recently produced a very popular free report: 10 Simple Steps to Developing Communication Confidence. Apply now because it is available only at: conversation startersinstrumental beats